Prevention

Not all accidents or other causes of concussions can be prevented. People
can, however, lower their risk of concussions by taking the following
safety measures:
  • Sports: Athletes should wear protective headgear for such sports as
    martial arts, football, baseball, bicycling, motorcycling, rollerblading,
    and skateboarding. They should make sure their helmets
    and other protective gear are properly fitted. Coaches should insist
    that players are taught the rules of safe play and that they follow
    them. Last, players should report all head injuries to the team
    doctor even if they seem minor at the time.
  • Workplace: People in occupations requiring hardhats should wear
    them at all times, particularly in construction work. Even a small
    object dropped from the upper floors of a building can cause a serious
    head injury.
  • Home safety: Elderly persons or parents of small children should
    check their house or apartment for loose rugs, poor lighting, slippery
    floors, and other problems that increase the risk of falls—
    which are a common cause of concussions.

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