Prevention
Labels Coronary Artery Disease
People who are at risk of CAD or been diagnosed with it can lower their
risk of a heart attack by:
risk of a heart attack by:
- Quitting smoking or not starting in the first place.
- Getting regular medical checkups. This precaution is important
because risk factors for CAD like high blood pressure, high cholesterol
levels, and diabetes have no symptoms in their early stages. - Avoiding using cocaine and drinking large quantities of alcohol.
- Keeping one’s weight at a healthy level and getting regular exercise.
- Controlling blood pressure.
- Learning how to manage emotional stress.
- Eating a low-fat diet rich in fruits and vegetables.
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